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Ashwagandha is a nontoxic herb gaining attention in the U.S. for its ability to modulate stress and anxiety. The herb is an important part ...

Ashwagandha Uses, Benefits & Dosage

Use. Ashwagandha has been used as an adaptogen, diuretic, and sedative and is available in the United States as a dietary supplement. Trials ...

Ashwagandha (Withania somnifera) is one of the most powerful herbs in Ayurvedic healing. One of the main benefits of Ashwagandha is its ...

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Clinical Botanical Medicine

... Ashwagandha (Withania somnifera). Ashwagandha is an evergreen shrub found in the arid parts of India. Its range extends as far west as Israel. It has been ...

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Ashwagandha is used in Ayurvedic formulations for stress, strain, fatigue, pain, skin disease, diabetes, gastrointestinal disease, ...

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Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep, and more. This article reviews the evidence.

Currently, ashwagandha supplements are often promoted for stress and anxiety, sleep, male infertility, and athletic performance. These supplements typically ...

Ashwagandha is an herb commonly used in traditional medicine in India that comes from Withania somnifera, a small evergreen shrub native to ...